diff --git a/whatsmars-sentinel/README.md b/whatsmars-sentinel/README.md
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--- a/whatsmars-sentinel/README.md
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@@ -1,5 +1,10 @@
+## Adapter
 dubbo sentinel demo 见 whatsmars-dubbo-provider-boot
 
+## transport http
 `http://localhost:8719/getRules?type=flow/degrade/system`
 
-`http://localhost:8719/getParamRules`
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+## dashboard
+1. 启动dashboard
+2. 应用引入`sentinel-transport-simple-http`
+3. 应用设置`-Dcsp.sentinel.dashboard.server=localhost:8080`，启动
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